<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
     xmlns:dc="http://purl.org/dc/elements/1.1/"
     xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
     xmlns:admin="http://webns.net/mvcb/"
     xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:media="http://search.yahoo.com/mrss/">
<channel>
<title>ZmaZay &#45; : Life Style</title>
<link>https://news.zmazay.com/rss/category/life-style</link>
<description>ZmaZay &#45; : Life Style</description>
<dc:language>en</dc:language>
<dc:rights>Copyright © 2025 ZmaZay. The ZmaZay is not responsible for the content of external sites.</dc:rights>

<item>
<title>volcano burst Ethiopia</title>
<link>https://news.zmazay.com/valcano-eruption</link>
<guid>https://news.zmazay.com/valcano-eruption</guid>
<description><![CDATA[ The Hayli Gubbi volcano in Ethiopia erupted for the first time in nearly 12,000 years on November 23, 2025, sending ash plumes across the region and disrupting air travel. all the blame is to you because you all are&#039;nt caring about pollution because of water pollution when the water evaporates and the clouds are made that makes the rain more acidic because of pollution it forms global warming and that&#039;s how   and why the volcano eruption happend. ]]></description>
<enclosure url="https://news.zmazay.com/uploads/images/202512/image_870x580_69303127af33f.jpg" length="171205" type="image/jpeg"/>
<pubDate>Wed, 03 Dec 2025 17:46:53 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>friendly &amp;apos;planetary health diet&amp;apos; cuts risk of cancer, heart disease and early death</title>
<link>https://news.zmazay.com/friendly-planetary-health-diet-cuts-risk-of-cancer-heart-disease-and-early-death</link>
<guid>https://news.zmazay.com/friendly-planetary-health-diet-cuts-risk-of-cancer-heart-disease-and-early-death</guid>
<description><![CDATA[ A diet rich in fruit and vegetables and low in meat and dairy could prevent 15 million deaths globally each year, new analysis suggests.

The ‘planetary health diet’ is linked to a 27 per cent reduced risk of premature death, as well as lower levels of heart disease, cancer, diabetes and other chronic diseases, a report from 2025 Eat-Lancet Commission said.
Overview of the Planetary Health Diet
The Planetary Health Diet is a balanced, primarily plant-based dietary pattern designed not only to support personal health but also to reduce environmental harm. It emphasizes eating plenty of whole grains, fruits, vegetables, legumes, nuts, and unsaturated plant oils, while recommending moderate consumption of dairy, ]]></description>
<enclosure url="" length="171205" type="image/jpeg"/>
<pubDate>Mon, 24 Nov 2025 15:20:18 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>how to increase knowledge vvith no hesitation</title>
<link>https://news.zmazay.com/how-to-increase-knowledge-vvith-no-hesitation</link>
<guid>https://news.zmazay.com/how-to-increase-knowledge-vvith-no-hesitation</guid>
<description><![CDATA[  ]]></description>
<enclosure url="https://news.zmazay.com/uploads/images/202511/image_870x580_69197f8a93ae6.jpg" length="192115" type="image/jpeg"/>
<pubDate>Sun, 16 Nov 2025 12:43:40 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Food Favorites We Might Never See Again</title>
<link>https://news.zmazay.com/food-favorites-we-might-never-see-again</link>
<guid>https://news.zmazay.com/food-favorites-we-might-never-see-again</guid>
<description><![CDATA[ There’s nothing like relaxing with your favorite drink and a chunk of dark chocolate to help you unwind after a busy day. Perhaps you look forward to the smell of freshly brewed coffee in the morning, or love an energy-boosting banana to get you through a workout. But these little pleasures that we take for granted may be under threat. Global warming, extreme weather, and deadly diseases could soon make some ingredients extinct – and our favorite treats are on the hit list ]]></description>
<enclosure url="https://news.zmazay.com/uploads/images/202511/image_870x580_6915fb9302286.jpg" length="265517" type="image/jpeg"/>
<pubDate>Thu, 13 Nov 2025 20:39:08 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Hollywood stars who mysteriously disappeared</title>
<link>https://news.zmazay.com/hollywood-stars-who-mysteriously-disappeared</link>
<guid>https://news.zmazay.com/hollywood-stars-who-mysteriously-disappeared</guid>
<description><![CDATA[ Gene Tierney: The star who faded into shadows ; Gene Tierney was once the luminous face of classic cinema, best known for her role in &#039;Laura&#039; (1944). Behind her porcelain beauty hid a life fractured by tragedy and mental illness. Though she didn’t literally vanish, Tierney disappeared in another sense—retreating from fame after multiple breakdowns and a harrowing stay in psychiatric hospitals. By the 1960s, the actress who once enchanted millions had vanished from the screen entirely, living in quiet isolation in Texas . Barbara Payton: from Hollywood’s darling to tragic disappearance ; Barbara Payton’s story could have been written by noir itself. The blonde bombshell who starred in &#039;Kiss Tomorrow Goodbye&#039; (1950) became more famous for her scandalous love life than her talent. After a violent public affair with actor Franchot Tone and a decline into addiction, Payton drifted into obscurity. By the late 1960s, she was gone from Hollywood, surviving on the streets of Los Angeles until her mysterious death in 1967 at just 39. ]]></description>
<enclosure url="https://www.msn.com/en-xl/news/other/hollywood-stars-who-mysteriously-disappeared/ss-AA1QgLYv" length="49398" type="image/jpeg"/>
<pubDate>Wed, 12 Nov 2025 16:18:57 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>The Best Movie of the 21st Century</title>
<link>https://news.zmazay.com/movie</link>
<guid>https://news.zmazay.com/movie</guid>
<description><![CDATA[ Asteroid City ; Following a writer on his world famous fictional play about a grieving father who travels with his tech-obsessed family to small rural Asteroid City to compete in a junior stargazing event, only to have his world view disrupted forever. ]]></description>
<enclosure url="https://news.zmazay.com/uploads/images/202511/image_870x580_691469c849a70.jpg" length="190178" type="image/jpeg"/>
<pubDate>Wed, 12 Nov 2025 16:04:53 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>The best house plants to keep your home fresh</title>
<link>https://news.zmazay.com/the-best-house-plants-to-keep-your-home-fresh</link>
<guid>https://news.zmazay.com/the-best-house-plants-to-keep-your-home-fresh</guid>
<description><![CDATA[ re you someone who&#039;s always lacked a green thumb? After taking a look at some of these house plants, you might just change your tune! These are the best plant species to keep in your home, not only because they help purify the air from harmful chemicals that are found in cleaning products, varnishes, and oils, but also because they are relatively easy to care for.Aloe Vera is an easy-growing plant that loves sunlight. It can help clean the air in your house, leaving it free from formaldehyde and benzene, toxic agents found in chemical cleaning products and paint.Gerberas are great for cleaning the air from trichloroethylene, a chemical that can get into your house through dry cleaning. The plant also removes benzene from the atmosphere.Spider plants are great if you want something that doesn&#039;t need a lot of care. These plants can help combat toxic elements in your home such as benzene, carbon monoxide, xylene, and formaldehyde. ]]></description>
<enclosure url="https://news.zmazay.com/uploads/images/202511/image_870x580_690c818153e33.jpg" length="340380" type="image/jpeg"/>
<pubDate>Thu, 06 Nov 2025 16:07:56 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>HOW JUNAID JAMSHED DIED</title>
<link>https://news.zmazay.com/how-junaid-jamshed-died</link>
<guid>https://news.zmazay.com/how-junaid-jamshed-died</guid>
<description><![CDATA[ Junaid Jamshed was aboard Pakistan International Airlines Flight PK-661, which was flying from Chitral to Islamabad. Junaid Jamshed, a well-known Pakistani singer turned Islamic preacher, died in a plane crash on December 7, 2016, along with his wife and 45 other individuals . Crash Location: The plane crashed near Havelian , Khyber Pakhtunkhwa, Pakistan, shortly after takeoff.His death was met with widespread grief in Pakistan, and he is remembered for his contributions both to the music industry and as an Islamic preacher. Junaid Jamshed&#039;s last tweet before the crash reflected his commitment to his religious mission, referring to Chitral as &quot;heaven on Earth.&quot; His legacy continues to influence many in Pakistan and beyond. ]]></description>
<enclosure url="https://news.zmazay.com/uploads/images/202509/image_870x580_68b83d7c72f81.jpg" length="266272" type="image/jpeg"/>
<pubDate>Wed, 03 Sep 2025 18:07:49 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>Scientists make &amp;apos;superfood&amp;apos; that could save honeybees</title>
<link>https://news.zmazay.com/scientists-make-superfood-that-could-save-honeybees</link>
<guid>https://news.zmazay.com/scientists-make-superfood-that-could-save-honeybees</guid>
<description><![CDATA[ Scientists have developed a honeybee &quot;superfood&quot; that could protect the animals against the threats of climate change and habitat loss.

Bee colonies that ate the supplement during trials had up to 15 times more baby bees that grew to adulthood.

Honeybees are a vital part of food production and contribute to pollinatin ]]></description>
<enclosure url="" length="266272" type="image/jpeg"/>
<pubDate>Wed, 03 Sep 2025 18:02:13 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>EARTHQUAK IN PAKISTAN</title>
<link>https://news.zmazay.com/earthquak-in-pakistan</link>
<guid>https://news.zmazay.com/earthquak-in-pakistan</guid>
<description><![CDATA[ Published on, Sept. 1 -- September 1, 2025 2:35 AM

An earthquake measuring 6 on the Richter scale struck Islamabad on late Sunday, jolting the capital and several nearby areas.

The tremors sent residents running outdoors in fear, with similar reports coming from Peshawar, Mardan, Murree and other northern districts. Windows rattled and furniture shook, but there have been no immediate reports of casualties or serious damage.

Rescue teams and local authorities are assessing the situation, while citizens have been advised to remain cautious and avoid staying in unsafe buildings. ]]></description>
<enclosure url="https://news.zmazay.com/uploads/images/202509/image_870x580_68b57889e15f7.jpg" length="342110" type="image/jpeg"/>
<pubDate>Mon, 01 Sep 2025 15:42:25 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>INTRESTING FACTS</title>
<link>https://news.zmazay.com/intresting-facts</link>
<guid>https://news.zmazay.com/intresting-facts</guid>
<description><![CDATA[ The human body is made up of approximately 37 trillion cells, each playing a specific role to keep us alive and functioning 
1
.
You are tallest when you first wake up in the morning, as gravity decompresses the cartilage in your spine while lying down during sleep 
2
.
Humans shed about 40 pounds of skin over their lifetime, constantly renewing the outer layer 
2
.
Your heart beats around 100,000 times per day, pumping about 2,000 gallons of blood daily 
2
.
Babies are born without fully ossified kneecaps; these start as cartilage and gradually harden into bone 
1
.
The human brain can store around 2.5 petabytes of data, roughly equivalent to three million hours of TV shows 
1
.
Humans share about 98.8% of their DNA with chimpanzees and are the only animals that cry emotional tears 
2
. ]]></description>
<enclosure url="https://news.zmazay.com/uploads/images/202508/image_870x580_68b2d91f765a8.jpg" length="105050" type="image/jpeg"/>
<pubDate>Sat, 30 Aug 2025 15:58:43 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

<item>
<title>news</title>
<link>https://news.zmazay.com/news</link>
<guid>https://news.zmazay.com/news</guid>
<description><![CDATA[ Key News in Pakistan
Severe Flooding Crisis: Extensive monsoon rains and water released from India’s dams have caused devastating floods particularly impacting Punjab, Khyber Pakhtunkhwa, Gilgit-Baltistan, and Azad Jammu &amp; Kashmir. The floods have killed hundreds, displaced thousands, and prompted mass evacuations. Floodwaters have submerged cities like Sialkot with rainfall not seen in decades. The Pakistani government, military, and international partners are mobilizing flood relief operations amid warnings of further heavy rains through early September 
3
.
Infrastructure Risks: Critical infrastructure such as the Qadirabad Headworks on Chenab River faces collapse risk, prompting emergency measures like embankment breaches to protect major barrages. Urban flooding warnings and road safety advisories remain active in many flood-affected regions 
2
.
Political Landscape: PTI lawmakers recently resigned from parliamentary committees on Imran Khan’s directives, intensifying political tensions. PM Shehbaz Sharif is actively engaging on flood relief and has scheduled international meetings, including with Russia’s President Putin during the SCO summit, highlighting Pakistan’s diplomatic efforts ]]></description>
<enclosure url="https://news.zmazay.com/uploads/images/202508/image_870x580_68b2d739b8958.jpg" length="267690" type="image/jpeg"/>
<pubDate>Sat, 30 Aug 2025 15:51:33 +0500</pubDate>
<dc:creator>Fatima</dc:creator>
<media:keywords></media:keywords>
</item>

</channel>
</rss>